Josh

Travel

Zion #1

Of all the locations we go, Zion is a standard location for us to visit. My father retired several years ago from the fire department and moved out of Southern California to the mountains in Southern Utah. We take the annual pilgrimage to see him every year. We love taking the side road through Zion…

Travel

Swamis Tide Pools

Taking the kids to the beach and visiting the tide pools is one of my favorite things to do. Unfortunately, not all beaches are kid friendly. Kids have unique needs when they are on the beach and if we, as parents, do not pay attention to them it can be a really difficult day. Picking…

Health and Wellness

Sleep Science

As a physician, I feel somewhat like an expert on operating with a chronic lack of sleep. The training requirements of medical school and residency can be difficult and require functioning with little to no rest. Sleep Science is of particular interest to parents. When adding in the excitement of playing with three small kids…

Travel

In The Beginning

It all started… Part of life is learning to adapt. From an early age, I was an adventurous individual. I used to take trips with my parents to places like Catalina, Carlsbad Caverns, Death Valley etc. I remember sleeping on the ground at those infamous KOA campgrounds. As a kid it was awesome. I could…

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