Get lost in the adventure of parenting
The air was cold and had a certain bite to it. I managed to crack my eyelids for brief moment before being assaulted by the tiny humans sleeping in the make shift beds next to me. The kids love Utah and visiting the grandparents. Even though our plan for the day was pretty much set,…
Is urine really sterile? I routinely hear people state that “urine is sterile” any time someone gets a little pee on them. It makes sense that something so universally stated should be questioned. So lets take a look at the evidence and hopefully get to the bottom of this one – What exactly is urine?…
I love Halloween. Although, any holiday that encourages me to eat like crap without having to awkwardly purchase a gift for someone is a massive win. Halloween is only second to Thanksgiving. Every year our family plans a trip to Utah to visit my father and sometimes to pick out a Christmas tree. This year…
The old saying that legends are not born, they are made is very true to heart. Anyone with a hint of creativity and the confidence to do something different can create a legend. Passing that trait on to your kids is even more fun when you can harness their creativity. Teach them right, teach them…
One of the more beneficial things from the Covid pandemic was the time at home with the family. However, I know some parents out there were dreading the lock down and I feel your pain. We were struggling to find activities to keep the kids busy just like you. Fortunately, we found the Bouncy Castle.…
A small town nestled in the foothills of Southern California. Oak Glen contains a hand full of apple orchards. Located only a short drive from Los Angeles, it makes for a quick and fun day trip with the kids. There are activities for all ages with several carnival type games to keep you busy. Heading…
There are a handful of moments in life where you are supposed to be the expert at something and the universe just wants to let you know who is in control. In July of 2021, the universe decided I could use a break. Unfortunately, that break was my ankle. As many of you know, I…
Q: Why did I all of a sudden get arthritis? I get this question quite a bit in clinical practice. Arthritis is a common issue for just about everyone at some point in their lives. There are different types of arthritis but for the sake of this discussion we will focus on the most common…
It has been a slow start to the User generated Health and Wellness category. Luckily, I have a few friends that are horrible human beings with questions they really wanted me to answer. So, with that said, here is the inaugural user based questions with answers from myself (an actual physician). User Submitted Questions: Why…
Up until I had kids, I never really gave much thought to a swim suit. My impression of a suit was any pair of shorts that would dry fast enough for me to not worry about changing constantly. It also couldn’t have large pockets that weighed me down. Which is strange when I look at…
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